Calculadora de Risco Cardiovascular (score simplificado)

This simplified cardiovascular risk calculator evaluates your heart disease risk profile based on five classic factors: age over 55 years, systolic blood pressure above 130 mmHg, HDL (good cholesterol) below 40 mg/dL, smoking, and diabetes. Each factor present adds one point, resulting in a score from 0 to 5. The goal is to provide a quick and intuitive estimate, without the complexity of traditional calculators like the Framingham score, and is useful for initial awareness.

How it works: simply answer yes or no to each of the five listed factors. The calculator sums the points and classifies risk as low (0-1 points), moderate (2-3 points), or high (4-5 points). It is important to remember that this tool does not replace a full medical evaluation, but serves as an alert to seek professional guidance if your score is high.

When to use: ideal for people who want a quick self-assessment of their lifestyle, especially if they have a family history of heart disease or are starting an exercise program. It can be used in routine check-ups, health campaigns, or as part of a personal health check. Keep in mind that factors such as sedentary lifestyle, stress, and diet are not directly considered, but they indirectly influence the assessed parameters.

Cautions: this is a simplified version and does not consider all risk factors, such as LDL cholesterol, early family history, obesity, or kidney disease. A low score does not guarantee absence of risk, especially in women and older adults. Always consult a cardiologist for a complete evaluation, including laboratory and imaging tests if necessary.