Cold pressed olive oil drops

Cold pressed extra virgin olive oil is obtained without heat or chemicals, preserving antioxidant compounds and intense flavor.

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Cold pressed olive oil is one of the most valued vegetable oils due to its extraction method. Unlike industrial processes that apply high temperatures to increase yield, cold pressing keeps the temperature below 27 °C during milling and separation of the oil from the olive pulp. This care prevents degradation of volatile compounds and polyphenols, responsible for the fruity aroma and characteristic peppery taste, while preserving natural antioxidants.

In Brazil, cold pressed olive oil production is still modest but growing in regions like Serra da Mantiqueira and the South, where microclimates allow olive cultivation. National oils have won international awards for quality achieved through this method. In countries like Italy, Spain, and Greece, cold pressing is an ancient tradition protected by denominations of origin.

Culinary uses are extensive: ideal for finishing salads, grilled vegetables, pasta, and meats, as its flavor stands out without being masked by cooking. It is also used in natural cosmetics, such as moisturizers and soaps, due to its emollient properties and richness in vitamin E. Nutritionally, regular consumption of cold pressed extra virgin olive oil is linked to reduced risk of cardiovascular diseases and inflammation.

A curiosity: the term "extra virgin" is the highest grade, requiring free acidity below 0.8%. When combined with "cold pressed," it assures the consumer that no solvents or excess heat were used. Acidity is a quality indicator; the lower, the better. Therefore, when buying, look for dark bottles that protect the oil from light and check labels for certification seals.

Frequently Asked Questions

What exactly does 'cold pressed' mean for olive oil?

It means the oil was extracted mechanically without heat above 27 °C or chemical solvents, preserving flavor, aroma, and nutrients.

What are the main health benefits of cold pressed olive oil?

Rich in antioxidants like polyphenols and vitamin E, it helps reduce inflammation, protects heart health, and improves lipid profiles according to studies.

How should I store cold pressed olive oil to maintain its quality?

Store in a cool, dark place in a tightly sealed dark glass bottle. Avoid heat and light, which accelerate oxidation and degrade flavor.