Golpes/minuto (round)
- Created by
- Renato Passos, Eng. de Software
- Reviewed by
- Renato Passos, Eng. de Software
Last updated: Apr 18, 2026
About this calculator
The Strikes Per Minute (Round) calculator is a tool for martial arts that calculates the average number of effective strikes delivered per minute during a round. It uses the total effective strikes and the round duration (typically 3 minutes). The formula applied is: Strikes per minute = (Total strikes) / (Round minutes).
It's useful in boxing, muay thai, or martial arts that use rounds. For example, if a fighter lands 90 strikes in a 3-minute round, the average is 30 strikes per minute. This metric helps evaluate technical efficiency and attack rhythm.
Caution: exclude missed strikes or errors from the count for accuracy. Also, competition rounds may include pauses (like between rounds), which should be excluded from calculations. The tool is ideal for training analysis, not for real fights with referee interruptions.
Frequently asked questions
How to use the calculator?
Enter the total number of landed strikes and the round duration in minutes. The calculator divides strikes by time to show the average per minute.
Does it work for all martial arts?
Yes, as long as the round has a fixed duration (e.g. 3 minutes in boxing or 3 minutes in muay thai). Adjust the round time according to the sport's rules.
Should I count missed strikes?
No. The calculator only considers landed strikes. Missed strikes don't contribute to the technical average.
Can I use it for variable-length rounds?
Yes, but input the actual round time (e.g. 2.5 minutes). Accuracy depends on the recorded time measurement.