Utiliz
Aí
Search
⌕
⌘K
Tools
Categories
News
Guides
Pricing
About
🇧🇷
PT
Newsletter
Log in
Sign up
Home
/
Calculate
/
Esportes
/
Murph split 5 zonas
Murph split 5 zonas
t/5.
Created by
Renato Passos, Eng. de Software
Reviewed by
Renato Passos, Eng. de Software
Last updated: Apr 18, 2026
Tempo total
min
Split
9,00 min
Limpar
Advertisement
Other CrossFit calculators
Fran pace (tempo por rodada)
Intensidade WOD (reps/tempo)
Calorias WOD (~12 kcal/min)
EMOM rounds totais
Advertisement