GAD-7 ansiedade

The GAD-7 calculator is a self-screening tool for generalized anxiety symptoms. It uses a seven-item questionnaire assessing symptom frequency like excessive worry, insomnia, and concentration issues. Each question is scored from 0 to 3, generating a total score between 0 and 21.

The calculator works by summing points assigned to each response. Low scores indicate no anxiety, while values above 10 suggest clinical attention is needed. Importantly, this is a screening tool, not a medical diagnosis. Scores above 15 may signal anxiety disorder requiring specialist evaluation.

Use this calculator if experiencing persistent symptoms such as muscle tension, irritability, or task avoidance due to fear. While stress and anxiety can overlap, scores over 15 may indicate a disorder. Always consult a psychologist to interpret results safely.

Key precautions include not using it as a substitute for medical consultations and avoiding self-medication based on scores. The GAD-7 is clinically validated, but professional assessment is crucial to determine severity and plan appropriate treatment.