Xícara farinha → g
- Created by
- Renato Passos, Eng. de Software
- Reviewed by
- Renato Passos, Eng. de Software
Last updated: Apr 18, 2026
About this calculator
This calculator converts flour measurements from cups to grams, a common unit in international recipes. The standard conversion used is 1 cup ≈ 120 grams, based on all-purpose wheat flour. It's ideal for adapting international recipes or adjusting quantities in everyday cooking.
The calculation multiplies cups by 120 to get grams. For example, 2 cups equal 240 grams. Note that results vary by flour type (whole wheat, rice flour) and how densely packed the flour is in the measuring cup.
Use this tool when following recipes with unfamiliar measurements or when buying ingredients with gram labels. It works best for cuisines that primarily use cups as their unit, such as American recipes.
Important: The 1:120 ratio is an approximation. Denser flours may vary by up to 20g per cup. For baking precision, professionals often use kitchen scales instead of relying solely on cup-to-gram conversions.
Frequently asked questions
Why is the conversion 120g and not exactly 100g or 150g?
The 120g average represents typical wheat flour density. Whole grain or alternative flours may vary, but the key is to check the specific ingredient's density for critical baking.
How to measure flour accurately?
Use the 'scoop and level' technique for cups: fill the cup and level with a knife. For precise baking, always use an electronic kitchen scale.
Does this calculator work for other flours?
Ideal for wheat flour only. For light flours (rice) or dense flours (almond), consult specific conversions or use a scale directly.
Can I trust this conversion for bread baking?
Suitable for home baking. Professionals use flour-specific conversions though. A 10-20g variance is acceptable for home recipes.