Calculadora de Ciclo Menstrual

The Menstrual Cycle Calculator is a tool that estimates the date of your next period based on the date of your last period and your average cycle length. The calculation is simple: add the cycle length to the last period date. For example, if your cycle is 28 days and your last period started on January 1st, the next one will be on January 29th.

This calculator is useful for women who want to track their menstrual cycle, whether for family planning, identifying irregularities, or simply preparing for their period. It can help predict fertile days, but it does not replace contraceptive or fertility methods.

Keep in mind that the menstrual cycle can vary from month to month due to factors like stress, diet, exercise, and health conditions. The calculator assumes a regular cycle, so results are estimates. For better accuracy, track several cycles and adjust the average length as needed.

Use this tool as a guide, not an absolute certainty. Consult a gynecologist if you have concerns about irregularities or are trying to conceive. The calculator is a starting point to better understand your body and cycle.